Mindful Living
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Mindful Living
Consciously creating a life of alignment, discovery and growth.


Mindful Living Blog | Mindfulness | Personal Growth | Well-being

Ready to start feeling empowered, aligned and intentional instead of busy and overwhelmed? You’re in the right place.


A Guide to Meditation


This 5 day email course takes the guesswork out of why and how to meditate by teaching you the small, actionable steps you need to build a meditation practice.

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Hey there, friend 

I’m Nina Kathryn.

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I’m a former ad agency professional turned freelancer and mindful living blogger.

I started this blog as a way to build a community of people who want to live consciously – who are looking to get off the “hamster wheel” and dive into a life of joy, fulfillment and purpose. 

Ready to jump in?